And then comes that time when you are mentally and physically tired of your self destructive ways. Self induced anxiety and depression due to external circumstances gets you to the stage where you finally say, 'It is enough'.
You anyhow want to do something about these symptoms driving you to the obsession of overthinking. You pull yourself up and then you are not looking to find your willpower because it comes naturally to you.
You meditate to mediate the argument between the two minds that reside in you.
